All anxieties can be directed to any one of the three areas of the origin of stress.
First step, is attempting to modify the environment that occurrence of events to
produce stress. It is possible to view, understand or even recommend changing
occupation or living place or life style or way of transportation that might be considered
as elements of reduction in anxiety.
Second one is altering individual’s interpretation and judgment of environmental
condition that will reduce exposing to stress. This happens when individual
challenged and persuaded on changing perceived an exaggerated and unreasonable dangerous
In the end must deal with emotional and physiological response that would make
to weaken it suitably that perceptions of danger will not produce an exaggerated
response as before.
Hypnotherapy is the effective way of making the resources of the unconscious
mind accessible to the client. The essential resource is ability to produce relaxation
and to find out the source of unconscious conflict.
Within hypnotherapy root of anxiety will reviewed in orderly way that would lead
to understand and differentiate the irrelevance responses from origin of conflict.
It is also will help the individual to feel sense and understand the root of fear that
generated based on old perception that has been overlooked until now.